Everyday Wellness: Living a WRAP Lifestyle

Connect with the Maryland WRAP community for an engaging introduction to the Wellness Recovery Action Plan (WRAP) – a powerful, evidence-based system used worldwide to maintain mental health and well-being.

No WRAP experience is necessary! This is a welcoming space for anyone curious about developing greater resilience. WRAP is more than just a crisis-prevention plan; it can guide everyday life and empower you to author your own recovery journey.

In these sessions,  you'll meet a rotating guest facilitator from the WRAP community who shares firsthand insights on their personalized pathways to a more fulfilling life.