Approved Training

Wellness Dimensional Training

Overview

This is a standardized and localized Wellness Dimensional Training Curriculum. Students will be provided training on wellness dimensions, self-care tips, managing stress, signs of depression, and engaging the new realities after COVID-19.

Each session will be 3 hours.

COURSE OBJECTIVES:

  1. Define the meaning of wellness
  2. Identify the eight dimensions of wellness
  3. Distinguish each dimension of wellness
  4. Practice self-care for each wellness dimension
  5. Plan on how to manage stress
  6. Determine the signs of depression
  7. Summarize how to rebuild better after the pandemic

Training Hours by Domain

Recovery / Wellness 36.00 hrs
Total Hours 36.00

Applies to Certifications

  • Certified Peer Recovery Specialist (CPRS)